Jack Pringle 5000m row
5,000
Meters
22:04.7
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 119 |
March 04, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 5,000 | 2:12.4 | 151 | 818 | 29 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 30 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 29 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 29 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 29 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 29 |
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Workout Graph
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