Jack Pringle 4:13 row
515
Meters
4:13.6
Time
4:06.2
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
January 02, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.6 | 515 | 4:06.2 | 23 | 380 | 26 | 30 |
| 4:13.6 | 516 | 4:05.7 | 24 | 381 | 26 | 30 |