Jack Pringle 5000m row
5,000
Meters
21:38.4
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 125 |
March 14, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 5,000 | 2:09.8 | 160 | 850 | 28 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 29 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 28 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 29 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 29 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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