Jack Pringle 5000m row
5,000
Meters
22:04.4
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 138 |
March 16, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 5,000 | 2:12.4 | 151 | 818 | 28 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 29 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 28 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 29 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 28 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 29 |
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Workout Graph
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