Jack Pringle 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 126 |
March 21, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 853 | 30 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 32 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 31 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 30 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 29 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 29 |
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Workout Graph
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