Jack Pringle 5000m row
5,000
Meters
20:48.9
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 128 |
March 25, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 31 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 31 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 32 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 31 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 31 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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