Jack Pringle 5000m row
5,000
Meters
20:39.6
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 130 |
March 27, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,000 | 2:03.9 | 184 | 932 | 30 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 30 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 30 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 30 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 30 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 31 |
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Workout Graph
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