Jack Pringle 5000m row
5,000
Meters
21:11.4
Time
2:07.1
Pace
309
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 130 |
March 26, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000 | 2:07.1 | 170 | 886 | 30 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 32 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 30 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 31 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 30 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 30 |
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Workout Graph
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