Jack Pringle 5000m row
5,000
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 143 |
April 01, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000 | 2:09.5 | 161 | 853 | 305 | 29 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 62 | 30 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 61 | 30 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 61 | 30 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 60 | 30 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 61 | 29 |
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Workout Graph
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