Jack Pringle 5000m row
5,000
Meters
21:11.2
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 121 |
April 04, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,000 | 2:07.1 | 170 | 886 | 30 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 32 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 31 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 30 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 30 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 31 |
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Workout Graph
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