Jack Pringle 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 10, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 30 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 31 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 31 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 31 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 31 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 30 |