Jack Pringle 5000m row
5,000
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
April 12, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,000 | 2:09.6 | 161 | 852 | 27 | 144 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 28 | 131 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 28 | 143 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 28 | 146 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 28 | 151 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 27 | 151 |