Jack Pringle 5000m row
5,000
Meters
20:28.9
Time
2:02.8
Pace
321
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 114 |
April 14, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,000 | 2:02.8 | 189 | 949 | 29 | 151 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 29 | 135 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 29 | 145 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 29 | 154 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 30 | 159 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.