Jack Pringle 5000m row
5,000
Meters
21:49.8
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
April 25, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000 | 2:10.9 | 156 | 836 | 26 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 28 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 27 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 27 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 26 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 27 |