Jack Pringle 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 161 |
May 03, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 906 | 28 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 28 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 28 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 28 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 29 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 28 |
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Workout Graph
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