Jack Pringle 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
May 05, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 929 | 28 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 28 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 28 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 29 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 28 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 28 |