Jack Pringle 5000m row
5,000
Meters
21:35.0
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
May 18, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,000 | 2:09.5 | 161 | 847 | 305 | 27 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 28 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 27 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 27 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 842 | 61 | 28 |