Jack Pringle 5000m row
5,000
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 152 |
May 24, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000 | 2:07.6 | 168 | 874 | 310 | 27 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 28 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 27 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 27 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 27 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 873 | 62 | 27 |
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Workout Graph
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