Jack Pringle 5000m row
5,000
Meters
21:23.8
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
May 28, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000 | 2:08.3 | 165 | 869 | 27 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 27 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 27 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 860 | 27 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 27 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 27 |