Jack Pringle 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 153 |
June 03, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 27 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 28 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 28 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 27 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 28 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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