Jack Pringle 5000m row
5,000
Meters
21:14.8
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
June 01, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000 | 2:07.4 | 169 | 881 | 27 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 28 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 28 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 28 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 27 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 27 |