Jack Pringle 5000m row
5,000
Meters
21:02.8
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
June 04, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.8 | 5,000 | 2:06.2 | 174 | 898 | 27 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 28 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 27 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 27 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 27 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 28 |