Jack Pringle 5000m row
5,000
Meters
21:17.8
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 153 |
June 06, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 877 | 308 | 27 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 63 | 28 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 62 | 27 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 61 | 28 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 27 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 61 | 27 |
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Workout Graph
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