Jack Pringle 5000m row
5,000
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 156 |
June 08, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,000 | 2:07.9 | 167 | 874 | 27 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 28 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 27 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 27 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 28 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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