Jack Pringle 5000m row
5,000
Meters
21:21.5
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
June 12, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000 | 2:08.1 | 166 | 872 | 27 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 28 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 27 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 27 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 27 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 27 |