Jack Pringle 5000m row
5,000
Meters
21:35.6
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 152 |
June 16, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,000 | 2:09.5 | 161 | 847 | 305 | 27 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 28 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 27 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 27 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 27 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 849 | 61 | 27 |
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Workout Graph
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