Jack Pringle 5019m row
5,019
Meters
20:57.4
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
June 19, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,019 | 2:05.2 | 178 | 907 | 317 | 28 |
| 4:30.1 | 1,100 | 2:02.7 | 189 | 946 | 71 | 29 |
| 4:37.2 | 2,200 | 2:06.0 | 175 | 896 | 69 | 28 |
| 4:38.3 | 3,300 | 2:06.5 | 173 | 892 | 69 | 28 |
| 4:38.0 | 4,400 | 2:06.3 | 173 | 893 | 69 | 28 |
| 2:33.8 | 5,019 | 2:04.2 | 183 | 912 | 39 | 28 |