Jack Pringle 5000m row
5,000
Meters
21:54.2
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 156 |
June 24, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 5,000 | 2:11.4 | 154 | 830 | 27 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 28 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 27 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 27 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 27 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 27 |
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Workout Graph
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