Jack Pringle 5000m row
5,000
Meters
22:55.6
Time
2:17.5
Pace
305
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
June 21, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000 | 2:17.5 | 134 | 762 | 305 | 25 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 28 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 61 | 27 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 60 | 28 |
| 5:37.4 | 4,000 | 2:48.7 | 73 | 550 | 61 | 21 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 61 | 27 |