Jack Pringle 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
July 01, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 865 | 27 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 28 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 27 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 27 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 27 |