Jack Pringle 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
July 02, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 27 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 27 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 27 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 27 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 27 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 27 |