Jack Pringle 5000m row
5,000
Meters
21:25.6
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
July 27, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000 | 2:08.5 | 165 | 866 | 27 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 27 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 27 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 27 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 27 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 27 |