Jack Pringle 5000m row
5,000
Meters
21:05.8
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
July 29, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,000 | 2:06.5 | 173 | 893 | 27 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 28 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 27 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 27 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 27 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 27 |