Jack Pringle 5000m row
5,000
Meters
21:31.1
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
August 01, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 5,000 | 2:09.1 | 163 | 859 | 27 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 28 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 27 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 27 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 27 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 27 |