Jack Pringle 5000m row
5,000
Meters
21:50.2
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
August 02, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000 | 2:11.0 | 156 | 835 | 26 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 27 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 26 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 26 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 26 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 26 |