Jack Pringle 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
August 04, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 28 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 30 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 29 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 29 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 28 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 28 |