Jack Pringle 5000m row
5,000
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 150 |
August 06, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000 | 2:06.9 | 171 | 881 | 311 | 27 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 904 | 63 | 28 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 27 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 27 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 27 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 27 |