Jack Pringle 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
August 08, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 846 | 26 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 27 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 26 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 26 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 26 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 27 |