Jack Pringle 5000m row
5,000
Meters
21:30.9
Time
2:09.0
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
August 16, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.9 | 5,000 | 2:09.0 | 163 | 859 | 26 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 27 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 26 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 26 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 26 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 26 |