Jack Pringle 5000m row
5,000
Meters
20:56.0
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
August 20, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,000 | 2:05.6 | 177 | 907 | 27 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 28 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 28 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 28 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 27 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 27 |