Jack Pringle 5000m row
5,000
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
August 23, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000 | 2:09.5 | 161 | 854 | 26 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 28 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 27 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 27 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 27 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 26 |