Jack Pringle 5000m row
5,000
Meters
21:28.4
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Drag Factor | 150 |
August 27, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000 | 2:08.8 | 164 | 863 | 27 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 28 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 27 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 27 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 27 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 27 |