Jack Pringle 5000m row
5,000
Meters
22:32.1
Time
2:15.2
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
September 17, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,000 | 2:15.2 | 142 | 787 | 25 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 26 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 26 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 25 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 25 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 26 |