Jack Pringle 5000m row
5,000
Meters
21:40.2
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
October 07, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,000 | 2:10.0 | 159 | 848 | 26 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 27 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 27 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 27 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 26 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 26 |