Jack Pringle 5000m row
5,000
Meters
21:37.9
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
November 05, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 27 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 28 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 27 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 27 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 27 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 27 |