Jack Pringle 5000m row
5,000
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
November 09, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000 | 2:13.8 | 146 | 802 | 26 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 27 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 27 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 26 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 25 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 26 |