Jack Pringle 5000m row
5,000
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
December 15, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000 | 2:10.2 | 158 | 844 | 27 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 28 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 27 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 27 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 27 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 27 |