Jack Pringle 5000m row
5,000
Meters
22:03.7
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
December 18, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,000 | 2:12.3 | 151 | 819 | 27 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 27 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 27 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 27 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 27 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 27 |