Jack Pringle 5000m row
5,000
Meters
23:27.0
Time
2:20.7
Pace
297
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
December 27, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 732 | 25 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 579 | 22 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 25 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 27 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 26 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 27 |