Jack Pringle 5000m row
5,000
Meters
22:32.3
Time
2:15.2
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
January 04, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,000 | 2:15.2 | 142 | 787 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 26 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 26 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 26 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 26 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 26 |